{"id":90,"date":"2023-05-17T15:00:56","date_gmt":"2023-05-17T15:00:56","guid":{"rendered":"https:\/\/themes-demo.thrivethemes.com\/jaya\/?page_id=90"},"modified":"2023-05-19T10:03:03","modified_gmt":"2023-05-19T10:03:03","slug":"about","status":"publish","type":"page","link":"https:\/\/themes-demo.thrivethemes.com\/jaya\/about\/","title":{"rendered":"About"},"content":{"rendered":"<h4 style=\"\">Hello!<\/h4>\n<h1>About <strong><span style=\"--tcb-applied-color: var$(--tcb-skin-color-0)  !important; color: var(--tcb-skin-color-0);\">Author Name<\/span><\/strong><\/h1>\n<p style=\"\">Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea comm<span style=\"--tcb-applied-color: var$(--tcb-skin-color-5)  !important; color: var(--tcb-skin-color-24);\">o<\/span>do consequat.<\/p>\n<h6 style=\"\">certified<\/h6>\n<h6 style=\"\">yoga<\/h6>\n<h6 style=\"\">trainer<\/h6>\n<h6 style=\"\"><span data-attr-id=\"Y\" data-extra_key=\"Y\" data-option-inline=\"1\" data-shortcode=\"thrv_dynamic_data_date\" data-shortcode-name=\"Year (2029)\" style=\"\">2023<\/span><\/h6>\n<h3>Start your experience<\/h3>\n<p style=\"\">Describe yourself as a yoga instructor and\/or wellness practitioner: why you chose to become one, who you help, your certifications as an instructor, etc.<\/p>\n<h4 style=\"\">Personal Training<\/h4>\n<p><a href=\"#\"><\/a><\/p>\n<p style=\"\">With personal training, you can get individualized attention and guidance from an experienced yoga instructor. This can help youprogress more quickly in your practice, and also allow you to address specific concerns or limitations you may have.<\/p>\n<h4 style=\"\">Class Training<\/h4>\n<p><a href=\"#\"><\/a><\/p>\n<p style=\"\">Yoga classes offer a structured environment with a set schedule and a community of like-minded individuals. Attending a yoga class regularly can help you build a consistent practice, improve your strength and flexibility, and provide opportunities for social connection.<\/p>\n<h5 style=\"\">Awards\/Certifications\/Professional Accreditations<\/h5>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"493\" width=\"91\" data-init-width=\"151\" data-init-height=\"153\" title=\"award_01\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/award_01.jpg\" data-width=\"91\" style=\"\" height=\"153\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"494\" width=\"183\" data-init-width=\"260\" data-init-height=\"57\" title=\"award_02\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/award_02.jpg\" data-width=\"183\" style=\"\" height=\"57\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"496\" width=\"173\" data-init-width=\"215\" data-init-height=\"110\" title=\"award_03\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/award_03.jpg\" data-width=\"173\" style=\"\" height=\"110\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"498\" width=\"91\" data-init-width=\"151\" data-init-height=\"118\" title=\"award_04\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/award_04.jpg\" data-width=\"91\" style=\"\" height=\"118\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"497\" width=\"183\" data-init-width=\"256\" data-init-height=\"61\" title=\"award_05\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/award_05.jpg\" data-width=\"183\" style=\"\" height=\"61\"><\/span><\/p>\n<h4 style=\"\">Nice to meet you!<\/h4>\n<h3 style=\"\">My name is [Author]<\/h3>\n<p style=\"\">I\u2019m here to help you find the confidence you need to feel. Here is a checklist of things you would need:<\/p>\n<ul>\n<li><span style=\"\">Clothing: Wear comfortable, stretchy clothing that allows for a full range of motion. Avoid anything too loose or baggy that may get in the way during poses.<\/span><\/li>\n<li><span style=\"\">Mat: Invest in a good quality yoga mat to provide a stable and supportive surface for your practice. Look for a mat that is sticky, durable, and provides good cushioning.<\/span><\/li>\n<li><span style=\"\">Water bottle: Bring a water bottle to stay hydrated during your practice. It&#8217;s important to drink plenty of water before, during, and after your practice.<\/span><\/li>\n<li><span style=\"\">Mindset: Come to your practice with an open mind and a willingness to learn and explore your body&#8217;s capabilities. Remember that yoga is not a competition, and it&#8217;s important to listen to your body and only push yourself as far as feels comfortable.<\/span><\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"453\" width=\"86\" data-init-width=\"164\" data-init-height=\"103\" title=\"quote_imnage\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/quote_imnage-2.png\" data-width=\"86\" style=\"\" height=\"103\"><\/span><\/p>\n<h4 style=\"\">\u201cYou cannot always control what goes on outside. But you can always control whatgoes on inside.\u201d<\/h4>\n<p><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"505\" width=\"53\" data-init-width=\"82\" height=\"53\" data-init-height=\"82\" title=\"testimonial_03\" loading=\"lazy\" src=\"\/\/themes-demo.thrivethemes.com\/jaya\/wp-content\/uploads\/sites\/7\/tcb_lp_templates\/templates\/css\/images\/testimonial_03.jpg\" data-width=\"53\" data-height=\"53\" style=\"\" mt-d=\"-0.5249999999999986\"><\/span><\/p>\n<p style=\"\">Ashley Burns, 35 years<\/p>\n<p style=\"\">\u201cWorking with X was one of the best decisions of my life. I bought their [name of program] and experienced [Y Results]. I don\u2019t just look good, I feel great \u2013 like I have a new lease on life!\u201d<\/p>\n<h3 style=\"\">Join Our Community!<\/h3>\n<p style=\"\">Get curated content to your inbox from our trainers, instructors and nutrition experts to keep you feeling your best.<\/p>\n<p><a href=\"https:\/\/themes-demo.thrivethemes.com\/jaya\/podcast-journey-to-self-discovery-exploring-the-depths-of-yoga\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"189\"><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\">[Podcast] Journey to Self-Discovery: Exploring the Depths of Yoga<\/span><\/h2>\n<p><a href=\"https:\/\/themes-demo.thrivethemes.com\/jaya\/podcast-journey-to-self-discovery-exploring-the-depths-of-yoga\/\" style=\"\"><span style=\"\"><span style=\"line-height: 1em !important;\">Read More<\/span><span style=\"\"><\/span><\/span><\/a><a href=\"https:\/\/themes-demo.thrivethemes.com\/jaya\/video-unlocking-inner-harmony-the-transformative-power-of-yoga\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"189\"><\/a><\/p>\n<h2 style=\"\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\">[Video] Unlocking Inner Harmony: The Transformative Power of Yoga<\/span><\/h2>\n<p><a href=\"https:\/\/themes-demo.thrivethemes.com\/jaya\/video-unlocking-inner-harmony-the-transformative-power-of-yoga\/\" style=\"\"><span style=\"\"><span style=\"line-height: 1em !important;\">Read More<\/span><span style=\"\"><\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello! About Author Name Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. certified yoga trainer 2023 Start your experience Describe yourself as a yoga instructor and\/or wellness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"tcb2-about-the-author_internal","_tve_header":"63","_tve_footer":"66"},"class_list":["post-90","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":3,"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/pages\/90\/revisions\/269"}],"wp:attachment":[{"href":"https:\/\/themes-demo.thrivethemes.com\/jaya\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}